Denver yogi Lauren Moon of Yogiful will guide you through a 30-minute yoga session. This is a time to relax from the stress of a long week and set your intention for this evening’s sessions.
Lauren loves working with kids, and is also involved in the Denver acroyoga scene.
As we all know, playfulness and living life through a ‘child’s eye’ is something adults commonly forget.
All you need to attend is a little open space to move your body. Inside or outside is fine. A softer surface is preferred, but not required.
Get to know Lauren on her Instagram page. Y’all are in for a treat 🙂.
